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Recover Stronger. Move Better. Live Better.

Recovering from surgery is a journey, and at Academy Sports Physical Therapy, we’re here to help you make that journey smoother, faster, and stronger. Whether you’re recovering from an ACL repair, rotator cuff or labral repair, joint replacement or any other procedure, our Post-Surgical Rehab program is designed to restore your strength, mobility, and confidence—so you can get back to doing what you love, and doing it even better than before.

Our experienced team of physical therapists works closely with you, your surgeon, and any other healthcare providers to create a personalized rehabilitation plan that aligns with your specific surgery, goals, and timeline. Let’s work together to get you back to your active lifestyle, stronger and more capable than ever.

What We Offer

A Comprehensive, Personalized Approach to Recovery

Post-surgical rehabilitation isn’t one-size-fits-all. We tailor our approach to meet the unique needs of your surgery and recovery goals, focusing on helping you recover as quickly and safely as possible.

Individualized Recovery Plans

  • Our physical therapists create customized rehabilitation programs based on your specific surgery, needs, and goals.
  • We break down your recovery process into manageable stages, ensuring that you gradually build strength and mobility, while protecting the healing tissues.

Pain Management & Relief

  • We use manual therapy, cold therapy, and gentle stretching to help manage and reduce pain during your recovery.
  • Our goal is to reduce inflammation and discomfort, so you can focus on healing.

Strength Building & Function Restoration

  • After surgery, it’s vital to regain strength, range of motion, and overall function. We’ll guide you through safe, progressive exercises that restore strength to your muscles and joints.
  • We focus on strengthening surrounding muscles to protect the healing area and ensure proper movement mechanics.

Scarring & Tissue Mobilization

  • Post-surgical scarring and tissue tightness can limit your range of motion. We use targeted soft tissue, mobilization techniques to mobilize scar tissue and improve flexibility.
  • We also teach you stretches and exercises to improve tissue mobility and reduce the impact of scars.

Functional Training & Movement Patterns

  • Our goal isn’t just to get you back to “normal”—we want you to move better and more efficiently than ever before.
  • We incorporate functional movement patterns that improve posture, alignment, and balance, so you can return to activities without the risk of re-injury.

Common Surgeries We Assist With

Our Post-Surgical Rehab program can help you recover from a wide variety of surgeries, including:

  • ACL and Ligament Reconstructions
  • Rotator Cuff Repairs
  • UCL Repairs
  • Labral Repairs (shoulder and Hip)
  • Spine Surgeries (Discectomy, Fusion, etc.)
  • Tendon and Ligament Repairs
  • Joint Replacements (Hip, Knee, Shoulder) 
  • Fracture Rehabilitation
  • Arthroscopy (Hip, Knee, Shoulder, Elbow)
  • Cartilage Restoration Surgeries

Why Choose Academy Sports Physical Therapy for Post-Surgical Rehab?

At Academy Sports Physical Therapy, our team is passionate about helping you recover—not just to where you were before surgery, but stronger, more mobile, and more confident in your body than ever before. With our evidence-based practices and personalized care, you’re in the best hands for your post-surgical recovery.

  • Expert Guidance: Our therapists are skilled in post-surgical rehabilitation for a wide range of surgeries, including orthopedic, joint replacement, spine surgeries, and more.
  • Collaborative Care: We work closely with your surgeon to ensure that your rehab program aligns with your surgery’s specific recovery guidelines.
  • Progressive Strengthening: We guide you through safe, progressive exercises that improve strength, flexibility, and function at every stage of recovery.
  • Comprehensive Rehab Approach: We don’t just treat your surgery—we treat you as a whole person. We work on the physical, emotional, and functional aspects of recovery to give you a well-rounded healing process.

Your Recovery, Our Priority

At Academy Sports Physical Therapy, we believe that post-surgical rehab is about more than just getting you back to where you were. It’s about empowering you to regain full function and enjoy life with confidence. We’re committed to guiding you through each stage of your recovery with expert care, personalized attention, and the support you need to heal strong and safely.

Contact us today to request an appointment and take the first step toward a full and successful recovery. Let’s work together to get you moving better than ever before!